Yoga sutras are 2400 years old darshan shastra on Yoga practice, including dhyana. It is the final authority on the subject. There are 7 types of Dhyana. Dhyana itself is… Continue reading Meditation is called Dhyana in Yoga sutras
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The 7 dhyanas, samadhis, or observations, cognitions possible by the human mind are
Meditation or dhyana is just a step in the process of cognition. We do cognize. While you are reading this you are reading with dhyana or full attention. Then only… Continue reading The 7 dhyanas, samadhis, or observations, cognitions possible by the human mind are